Aging is something that we all go through. However, there comes a point where we need to pro-actively pay attention to our health. Making healthy life choices has always been important but as we age, they can really make the difference between remaining independent and requiring home health care in Des Plaines, Illinois. One of the best ways to maintain a healthy lifestyle is through your diet.

Here are a few of the many reasons why eating right is so important in your golden years:

• Improved Health
  The main benefit of maintaining a nutritious diet is improved health. Food can impact every single aspect of your health from your eyesight to your immune system. For this reason, it is important to have a balanced diet that can help improve your health and fill in nutritional gaps. To further enhance these benefits, you can also take dietary supplements such as vitamins.
• Prevents Illnesses
  Eating right can do a lot for not only keeping you healthy but also preventing numerous health conditions. It does this by helping improve your immune system, which will protect you against some of the more common illnesses but it can also protect your body against some serious and potentially fatal health conditions which reduces your early chances of needing skilled nursing in Illinois. Certain kinds of food can be used to reduce your risk of cancer, heart disease, dementia, and more.
• Improved Energy
  Eating right can help improve the amount of energy you have. This will make it easier for you to pursue the things you love and you can use this additional energy to exercise, which will only help you feel even better. Eating right and having an active lifestyle will help you feel years younger and it will allow you to keep on doing the many things that you love, despite your age.

Those are just a few of the many reasons why it is so important to have a nutritious diet at an advanced age. If you would like to find out more about eating right or if you are interested in our superb medical social services and home healthcare staff, please feel free to get in touch with Holistic Health Partners, Inc. for more information anytime.

As we age, it becomes more and more important to pay attention to our health and to take steps to maintain it. Aside from getting services of skilled nursing in Illinois to better your health, there are a number of different methods you can use in order to stay healthy, and some of the most effective ones are also the most basic. To stay young and healthy in your golden years, you will want to maintain an active lifestyle. This will not only improve your health but it will help you remain independent.

There are many different exercises you can do but here are three fun and effective activities you can do in your golden years:

1. Jogging
   One of the best exercises you can do in your golden years is jogging. This is a relatively simple workout and you can do it just about anywhere. It can help improve many aspects of your health and it can be quite fun with your favorite music on. Our home health care in Des Plaines, Illinois can even help you exercise effectively and safely.
2. Swimming
   Swimming is an extremely effective exercise. It is relatively easy on your body but it also provides a full body workout. Going for a swim at your local pool will not only improve your health but it is fun and even therapeutic. However, it is important to have someone watch over you for emergency purposes, if you plan on going swimming.
3. Stretching
   Stretching is another great exercise. There are many forms of stretching from Tai Chi to Yoga. Find a routine that you can truly enjoy and stick to it. This exercise is best done in the morning and can be done in junction with other activities. Stretching will improve your balance, agility, and it can limber you up. Also, it is known to be an excellent form of stress relief.

Those are just a few fun and effective exercises you can do at an advanced age. If you would like to find out more about the benefits of exercise or about how our medical social services and home healthcare staff can help you, please feel free to get in touch with Holistic Health Partners, Inc. for more information today.

Depression is real and depression happens to anyone. The striking thing about this mental illness is that it doesn’t respect a person’s age. No matter how young or old a person is, depression can just happen. Thankfully, depression can be treated, especially if the signs are spotted early on.

As a key provider of Home Health Care in Des Plaines, Illinois, we understand the risks of depression when it occurs in your senior loved ones. Having cared for many elderly people ourselves, we’re also aware of the different factors that can invite depression in. These include the loss of a spouse or dear loved one, diagnosis of a life-threatening illness, or the prospect of leaving their own home. Even seniors who have been staying alone at home for a long time can be prone to depression.

Depression can complicate existing conditions of our senior loved ones, especially those who already need special Skilled Nursing in Illinois. They may not cooperate well with the treatment or they may think about doing something hurtful to themselves. When you perceive that your loved one is already depressed, it’s best to consider connecting with a mental health professional.

Meanwhile, we’ve gathered these early signs of depression in a senior person so that you will have something to refer to:

• Obvious decline in weight and loss of appetite
• Doesn’t spend time with family members of friends
• Always worries about their health, safety, or security
• Feels hopeless, worthless, or purposeless
• Feels unmotivated about doing the hobbies they used to be interested in
• Easily getting irritated
• Makes an inconsistent sleeping pattern
• Unable to finish even the simple chores
• Expresses feelings of tiredness even after a light activity
• Tears up immediately even without being prompted
• Doesn’t pay attention to their physical appearance or hygiene
• Complains about body pains and aches
• Always makes a reference to the past
• Has difficulty making even the simple decisions
• Has difficulty remembering things

When depression hits your senior loved one, spotting the early signs is your first step to get the remedy. Aside from a referral to a mental health professional, we can also arrange for them to receive Medical Social Services so their treatment will receive assistance in terms of proper care planning.

We also recommend some helpful tips in addressing signs of depression.

• Look for groups who can possibly relate or understand what your loved one is going through. Knowing they’re not alone is comforting enough.
• Encourage them to participate in social events in the community. This can help them gain new friends.
• Invite them to also participate in volunteer programs. Knowing that they’re being useful can help regain their sense of fulfillment.

At Holistic Health Partners, Inc., we say that depression is not something anybody should be ashamed of. Instead, it’s something we have to support, understand, and find treatment for, so our loved ones can regain their zeal in life.

While we execute extra precaution in administering medications to our loved ones, disposing of their containers or unused drugs should also be safely done. The prominent reason for safe disposal is safety, for the community, environment, and the population in general.

For this reason, the country’s Drug Enforcement Administration hosts a regular schedule for National Prescription Drug Take-back. They hold temporary collection sites in different communities so that prescription medicines can be safely disposed of. You may refer to this government agency if you’d like to look for a permanent collection site nearest your area.

As your premier provider of Home Health Care in Des Plaines, Illinois, we also recognize the importance of safe disposal. So we’ve compiled these suggestions for you, especially in the case when the collection site is so out of your way.

1. Think of your children or pets when you dispose of your medicines.
   Make sure they are placed in areas that curious hands can’t reach. In addition to that, ensure that the area you’ve disposed of the medicine to doesn’t cause contamination to your surroundings.
2. Refer to the medication label if there are instructions for disposal.
   Unless it’s precisely indicated, don’t dispose of your medicines into the toilet.
3. For expired tablets or capsules, you can try grinding and mixing them with other similar-textured substances, such as sand, ground coffee, or even your cat’s litter.
   This will prevent your pets or children from playing with them when you’re not watching. Ensure to put them in a container and then seal afterward before throwing into the trash bin.
4. Some medicines administered by providers of Skilled Nursing in Illinois require the use of needles, which can be extra challenging to dispose of.
   We recommend putting the needles inside a plastic container or a metal can with a secure lid. This way, you can keep the needle from possibly piercing others unnecessarily.
5. Inquire from your nearest pharmacy if they receive expired medicines.
   Most pharmacies take these medicines so they can safely dispose of it themselves.
6. There are also facilities that process hazardous wastes that also receive expired medicines.
   You can inquire first from these agencies if they accept these expired medications so you will save your time from going to their location.

When it comes to safety, we really should not take matters into our own hands. It’s best if we can adhere to the set-out standards so that we can ensure that we’ve applied safety correctly. At Holistic Health Partners, Inc., we also see to it that our clients are always safe and secure under our care. For this reason, we create a well-crafted care plan with assistance from the Medical Social Services, so that our client can receive the ideal intervention that fits their condition and health needs.

If you would like to know further about how else we can serve you at Holistic Health Partners, Inc., don’t think twice about contacting us. We would love to answer inquiries from you.

Diabetes is a serious condition that impairs the body’s ability to control your blood sugar. If this goes untreated, it can lead to life-threatening consequences so it is important to find ways to maintain your diabetes. This is especially important when you are already in your golden years. Fortunately, it only requires small lifestyle changes to keep diabetes in check and to ensure that you are able to keep on living a full and satisfying life despite having diabetes.

Here are a few methods that can help you keep your diabetes under control:

• Find Reliable In-Home Care Services
  A provider of Home health care in Des Plaines, Illinois can benefit you in a number of ways. Not only will you have access to a number of services that can help you in your day-to-day life, such as our medical social services but you will also enjoy personalized care. Through our exceptional care, we can help you maintain your diabetes but assisting with your medication and monitoring your health.
• Exercise
  When you want to keep your diabetes under control, one of the best things you can do without a doubt is exercise, which can be arrived at with planning assistance from a provider of medical social services. This is because not only will exercise improve various aspects of your health and even help you maintain a healthy weight, which in itself can go a long way in controlling diabetes but it also has a more direct impact. In order for your muscles to function properly, they require fuel and this fuel comes in the form of blood sugar. This means by exercising you can reduce the amount of glucose you have.
• Maintaining a Balanced Diet
  When you have diabetes, it is crucial to maintain a balanced diet. It does not mean you are forbidden to eat your favorite food or sweets but it does mean you have to eat in moderation. By controlling your diet, it will make it easier for you to keep your blood sugar within healthy and safe levels. It is also a good idea to keep some sweets with you in situations where your blood sugar dips too low.

Those are just a few of the many things to consider when it comes to keeping your diabetes in check, so you can keep on living the lifestyle you love. If you would like to find out more about this or if you are interested in our skilled nursing in Illinois please do not hesitate to get in touch with Holistic Health Partners, Inc. for more information anytime.

When you are looking for superb home health care in Des Plaines, Illinois, there are a number of aspects that you should keep in mind. This is because every in-home care agency is different and they all have different types of services. Some can provide health care, others only offer homemaking, and then there are some agencies that can do everything. To ensure that you are able to find the home care or medical social services you need, here are a few things you need to know:

• Assessing Your Needs
  One of the first things that you will need to consider when you are looking for home care or skilled nursing in Illinois is your needs. Figure out where you need the most assistance and what type of help you need. This will allow you to figure out the kind of home care agency you will need to look for and will narrow down your search.
• Reputation
  Once you know what kind of home care service you need to look for, it is important to find an agency that has a good reputation. This will ensure that you not only have access to the support you need but it will also make sure you are receiving only the best care possible. One of the easiest methods to determine the reputation of a care agency is through the internet. Here you can find online reviews written by both previous and current clients. Reading these reviews will allow you to easily determine if the agency is worth your time.
• Price
  Different kinds of services will cost different amounts. Also, more experienced caregivers will also tend to cost more. To make sure that you are getting the best value for your dollar, it is important to compare the various agencies. Many caregivers offer quotes, which will help you determine what will best suit your needs.

Those are just a few of the many factors that you will want to know when you are looking for exceptional in-home care support. If you would like to find out more about this or about our services please do not hesitate to get in touch with us at Holistic Health Partners, Inc. for more information.

Diabetes among seniors is quite prevalent in the country, affecting many elderly individuals. Since diabetes is no longer treatable, it must be managed in order for complications to be minimized. As your providers of Home Health Care in Des Plaines, Illinois, we would like to impart with you these important care practices in managing diabetes among the senior population.

Here are some guidelines you will do well to remember:

• Educate yourself about diabetes management.
  When you know the complications of diabetes, you are better equipped on how to assist your loved one. Education also helps you identify the right tools to use in diabetes management.
• Establish lifestyle changes.
  It’s important that there will be implemented changes in your senior loved one’s lifestyle, especially with their diet. However, this can be challenging if they do it alone. To support them, implement the dietary changes together, and you can also benefit from the health results.
• Encourage them to exercise.
  Physical activity is vital for diabetic patients as it helps in reducing glucose level in the bloodstreams. Your senior loved one may not be too keen on doing exercises so you can encourage them by exercising together. More importantly, always have the glucose strips with you when they’re exercising just in case the sugar level dips very low.
• Work on managing stress.
  When a diabetic gets stressed, their blood sugar level is affected. Hence, try your best to assist your senior to not be stressed easily. Work on techniques that will keep them from being too stressed.
• Assist them in self-monitoring.
  Your senior loved one can also administer their diabetes management independently, at some point. It’s vital that you give them this opportunity to encourage them to take care of themselves.
• Set an emergency ID.
  Emergency situations can happen and you may not be around when it does. However, when your loved one has a medical ID, their respondents can easily assist on the specific needs they require.
• Manage their medications.
  Organize the medication schedule that your loved one has to take so that they will not miss any pill or face the risk of overdosage. When you’re not personally available to assist on this, you can ask for an expert on Skilled Nursing in Illinois to help out your loved one at home.
• Get help from professionals.
  You also need to take a break from caregiving duties. When you do, your loved one still needs to be attended to by expert care providers. Don’t hesitate to arrange for their care service with planning from representatives of Medical Social Services.

Managing diabetes is not as difficult as you think it is. There are many accessible resources online and from your physician so that you can gain practical insight into proper management. You can also seek professional assistance from our team at Holistic Health Partners, Inc. When you need extra hands for your loved one’s care, contact us right away.

Do you have a senior loved one who’s beginning to complain about their eyesight? It’s just one of the normal challenges of aging. In many cases, however, eye problems are not very easily noticed. In fact, they’re painless, such that even your senior loved one doesn’t notice them until they’re already in the worst case scenario.

Hence, it’s vital that early on, you will have at least an overview of the common eye problems that affect seniors. As a provider of Home Health Care in Des Plaines, Illinois, we partner with you in meeting the care needs of your family members at home. So, we share this brief overview of eye problems that commonly appear in the aging years.

1. AMD (Age-related Macular Degeneration)

   This is the eye condition characterized by a damage to the retina, thus, obstructing a person’s direct view. AMD is usually painless and slow, but when left untreated, can eventually lead to blindness. While there are treatments to delay AMD, no definite cure has been found for it.

   AMD is noticed by the following signs: shadowy vision in the center of sight, not being able to see what’s in front, and distorted vision.

2. Cataracts

   This is characterized by hazy vision or cloudy appearance in what the person is seeing. Cataract can have a gradual progress in a person’s eyesight so it doesn’t get noticed immediately. However, it tends to appear at age 40 and is considered to be the most common cause of visual loss.

   Cataracts can be treated depending on what stage the condition is in. The early stage will need stronger eyeglasses while the late stages will require surgery.

3. Diabetic Retinopathy

   This eye ailment comes about as a complication from diabetes when the blood vessels around the retina are affected. Like the others, it begins without being noticed but can worsen and easily affects both eyes. It can also lead to blindness. People with diabetes should watch out for this complication.

   Diabetic retinopathy is incurable but treatments may be available early on.

4. Glaucoma

   This eye disease affects the optic nerves, particularly the nerves that transmit information between the eyes and brain. There is still no pain at its onset but it becomes noticeably significant when major vision loss is experienced. Glaucoma is characterized by a visual loss at the person’s peripheral sight.

   Glaucoma can be treated with a prescribed medicine eye drops in order to reduce the pressure in the eye’s nerves.

These are the four common vision problems that beset the seniors. However, these can be prevented when detected early on. It’s highly important that seniors have to undergo their eye checkups regularly. At Holistic Health Partners, Inc., we don’t just provide Skilled Nursing in Illinois, but we can also keep your beloved company to these important medical checkups. However, if your senior loved one already has vision loss, they can still live a quality life with assistance from our compassionate care providers.

Share this information with an aging family member.

Stress can be a serious problem for many senior citizens as it can lead to accelerated aging and a variety of serious and even life-threatening health conditions. For this reason, it is vital to find ways to reduce the stress you experience on daily basis. Fortunately, there are many options at your disposal. Here are few effective solutions that can help you reduce the stress you experience every day:

• In-Home Care Services

  A great way to reduce the stress you experience every day is to consider looking for exceptional home health care in Des Plaines, Illinois. We provide a number of personalized services that are tailored to meet your needs. Through our help, you can focus on the more important aspects of life, which can help reduce stress.

• Exercise on a Daily Basis

  Another great way to reduce the stress you experience is to exercise on daily basis. Exercising not only provides a number of health benefits, which in itself can help reduce stress but it also floods the body with endorphins. Endorphins are wonderful because they can help reduce stress and make you feel happier. When you are feeling overwhelmed, stressed out, or down, going out for a walk or a jog can make a world of difference.

• Find a Hobby

  If you do not have a hobby, it may be time to find one. Doing something that you enjoy will not only help take your mind off of problems, but it can also help you feel productive. Being productive, even a hobby can help you feel better. Another reason to have a hobby is for the fact that when you focus on something else, it may provide insight into your problems.

Those are just a few of the many methods that you can use in order to reduce the stress you experience on a daily basis. We can also help you out through our medical social services and skilled nursing in Illinois. If you would like to find out more, please do not hesitate to get in touch with us at Holistic Health Partners, Inc. anytime for more information.

After enduring a major operation, you may find yourself in a severely weakened state which may require several days, if not weeks, just to get back on your feet. During this situation, you will have two options. You could recover at the hospital or you may use the services of providers of home health care in Des Plaines, Illinois. For the best results, recovering at home is the best option and here is why:

• You Will Enjoy Proper Rest

  The main reason why it is better to rely on providers of in-home health care services when you are recovering from an operation is due to the rest you will receive. You will simply enjoy much better rest in the comfort of home than you would at a hospital. Your home will be more comfortable than any other location but that is not the only reason.

  Recovering at a hospital can slow down your recovery time because you can never really rest completely. Even if you have a private room, there is constant ambient noise and activity going on. You will still be able to get some sleep but the noise and activity can prevent you from entering a deep sleep, thus preventing you from getting the rest you need.

• Recovering at Home is Less Stressful

  Another reason why it is important to recover in the comfort of home is because it is less stressful. When you are at a hospital, not only is it very uncomfortable being surrounded by sterile surroundings and other sick individuals, but the cost of staying there can also weigh heavily on your mind. Hospital stays are not cheap, especially if you were there for emergency reasons and they do not accept your insurance.

  In most cases, it is far more affordable to hire local providers of skilled nursing in Illinois, which is better because you can receive the same level of care at home.

Those are just a few of the many reasons why it is far better to recover from a surgery in the comfort of home. If you would like to find out more about this or if you are interested in our exceptional medical social services, please get in touch with our team at Holistic Health Partners, Inc. for more information.